Nutrients improve blood pressure, lipids, and heart health
Whey protein, blood pressure and lipids -
In this study, 38 healthy, nonsmoking men and women with mildly elevated blood pressure, age 30 to 77, were not taking antihypertensive or cholesterol medications. Participants took a whey protein shake or a calcium caseinate shake, each containing 28 grams of protein, twice per day, or a placebo...Continue
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