This Week's Featured Recipe:

Beef & Broccoli Stir-Fry


Preparation time: 15
Cooking time: 25

Nutritional Info.
Calories 510 Cal
Fat 8.9 g
Carbs 72 g
Protein 36 g
Fiber 5.8 g
Sugar 5.6 g
Cholesterol 49 mg
Sodium 650 mg

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This Week's Featured Article:

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.