This Week's Featured Recipe:

Flank Steak with Corn Salsa


Preparation time: 10
Cooking time: 24

Nutritional Info.
Calories 290 Cal
Fat 16 g
Carbs 14 g
Protein 25 g
Fiber 1.7 g
Sugar 5.4 g
Cholesterol 38 mg
Sodium 760 mg

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This Week's Featured Article:

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.