Nutrients protect circulatory health
Fish oil protects against air pollution -
Airborne fine particles smaller than the diameter of a hair, from cars, fires, construction sites, and unpaved roads, can enter the lungs and bloodstream with adverse health effects. In this study, 65 healthy Shanghai, China college students took a placebo or 2,500 mg of EPA- and DHA-rich fish oil capsules per day. During the five-month study, campus levels of airborne fine particles no larger than 2.5 micrometers averaged 38 micrograms per cubic meter of air (μg/m3), significantly higher than the 35.4 μg/m3 level governments consider unhealthy...Continue
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