This Week's Featured Recipe:

Waffle Iron Gingerbread Waffles


Preparation time: 15
Cooking time: 10

Nutritional Info.
Calories 340 Cal
Fat 7.6 g
Carbs 61 g
Protein 8.9 g
Fiber 3.4 g
Sugar 28 g
Cholesterol 40 mg
Sodium 320 mg

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This Week's Featured Article

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.